8 Bridges – fear

by Andrew Malinak

There are a lot of things to be nervous about before an open water swim: the temperature, the distance, the sharks, the navigation, the boredom, etc. It is no secret; I get a little feeling of superiority watching pre-race jitters occur before a triathlon swim, because really what could possibly go wrong in such a short swim?

Now I’m not saying I never get nervous before a swim. Turn the distance dial up past ten miles, or turn the temperature dial down below fifty degrees, or throw some tricky weather and currents in front of me, and I’m bound to start second guessing my preparations. But 8 Bridges is different.

I’m not worried about any one stage of 8 Bridges. Individually, there is nothing about them that frightens me. The water will be warmer than what I’ve been training in, but not too warm. The distances and required paces are easily achievable with how I’ve been training for the past seven months. This weekend’s training was the equivalent (by time) of swimming stages two and three. I’m not scared for any of swims, and in fact the exact opposite – I’m excited for all the swims: the scenery, the people, the atmosphere.

A few weeks ago, I was scared for the second morning of 8 Bridges. Rondi told me that it’s like hiking the Appalachian trail; you start off a bit stiff each morning but then get into the rhythm and it’s all wonderful. Maybe that was her experience on the Appalachian Trail, but my brief time on it was three days of pain, discomfort, bowel irritation, and constant damp. Not the ideal metaphor for a good time.

Throughout my training, I’ve been scared that my shoulder would start hurting again on day one and make the full swim impossible. It is pretty painful when it hurts, but the pain goes away in a few weeks and then I’m good to go. Sadly, I don’t have a few weeks of recovery between swims, I have maybe sixteen hours. Luckily there is PT. Over the past three months I’ve learned a bunch about my joints, muscles, nerves, and posture that, so far, have kept the pain from recurring. I’m being cautious, but I don’t think it will be an insurmountable problem.

I was scared for day two, the waking up early and jumping in after the previous day. But this weekend’s training has got me thinking maybe day two won’t be so bad. After this weekend, with some critical lessons in preswim nutrition, postswim nutrition, stroke technique, and general mental toughening behind me, I’m not scared for day two. Rondi was right, it really isn’t that bad. Look at me conquering my fears!

So now I’m scared for day three. I’ve not seen day three yet.